Your Trusted Psychotherapist in Kilkenny

Adolescent psychotherapy offers specialized support for teenagers navigating the unique challenges of adolescence. This crucial period of development can be marked by emotional fluctuations, identity exploration, and increased social pressures. I provide a confidential and supportive space where teens can address concerns like anxiety, depression, peer relationships, family conflict, and academic stress. I utilize evidence-based approaches tailored to the specific needs of adolescents, helping them develop coping skills, improve communication, and build self-esteem. Therapy empowers teens to understand their emotions, navigate difficult situations, and develop healthy relationships. Working collaboratively with teens and families to create resilience, promote well-being, and support their journey toward a healthy and fulfilling adulthood.